Tag Archives: #mindfulness

The Price of Progress: What Technology Has Taken From Us

I am an ’80s and ’90s kid. I grew up without social media, and the internet was literally attached to the wall. I didn’t have a cell phone. Most of my time was spent outside—riding my bike, climbing trees, and playing with friends. I played baseball and studied every airplane that flew overhead. I spentContinue reading “The Price of Progress: What Technology Has Taken From Us”

Life is a Lesson: Are You Willing to Learn It?

Life is filled with ups and downs. It has a way of making us feel elated, and other times, feel like we are in the darkest of pits with no way of escape. Life is a maze of twists and turns, hills and valleys, and at times beautiful views from mountain peaks. What’s more isContinue reading “Life is a Lesson: Are You Willing to Learn It?”

GET OUT OF THE RUT!

Have you ever found yourself in a rut; struggling to find joy or meaning in what you’re doing? I know I have. I have been teaching for 10 years, and every year, right about this time, I find myself struggling to find motivation and passion in what I do. COVID has changed a lot ofContinue reading “GET OUT OF THE RUT!”